You have impeccable timing. I haven't yet learned to truly gentle my self-talk but the worst of it maybe isn't quite as frequent lately - but then I just had a spate of it the last couple days which I then berated myself for it instead of just gently directing myself away from it. I believe this post will help me avoid sinking deeper into that spiral.
You are an inspiration to me in this area (and others).
“Yes, she sounds scary, but at her very core, she sounds scared. And I’m relieved to say that she sounds foreign.” This is beautiful; seeing the growth even when the old habits arise. Very wise.
You have impeccable timing. I haven't yet learned to truly gentle my self-talk but the worst of it maybe isn't quite as frequent lately - but then I just had a spate of it the last couple days which I then berated myself for it instead of just gently directing myself away from it. I believe this post will help me avoid sinking deeper into that spiral.
You are an inspiration to me in this area (and others).
Thank you for being you!
Thanks so much for reading and reflecting, Crystal! Wishing you gentle thoughts and self-talk ❤️
“Yes, she sounds scary, but at her very core, she sounds scared. And I’m relieved to say that she sounds foreign.” This is beautiful; seeing the growth even when the old habits arise. Very wise.